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Ally was a happy go lucky globe-trotting marketer, soaking up knowledge and living life to the fullest. The real treasures in her world were her incredible family, especially her mum! She was like a character from a cheesy novel or a '70s sitcom, just a touch more badass and overflowing with love.

Like one in eight women, her mom received a breast cancer diagnosis. They fought hard, but life had different plans. Palliative care entered their conversations, and, in the blink of an eye, her mom was gone. Ally was just 28, and her world was turned upside down.

Ally found that grief is horribly miss-understood. Weird given 100% of us die. She wished she had something to help her navigate her journey (especially something that didn't gloss over this fucked bits.) So she made one.

"Unruly Grief" is an empathetic companion for those navigating the challenging journey of profound loss. With unflinching honesty, it plunges headfirst into the murky depths of grief, acknowledging the relentless passage of time and confronting the excruciating pain that accompanies loss. Amidst the chaos and darkness, the book offers insights into uncovering the art of survival, summoning the courage to face each new day, and embracing the transformative power of love.

More than a guide, "Unruly Grief" is a heartfelt collection of life lessons. It extends a friendly hand to anyone grappling with their own unimaginable loss, providing not only comfort and strength but also an acknowledgment of the raw truth and pain that loss entails. Within its pages lies the promise of finding solace and healing amidst one of life's most formidable challenges, making it an essential companion for those traversing the difficult terrain of gri

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1. Who is "Unruly Grief" for?

This book is for anyone experiencing profound loss or supporting someone who is. It speaks to both those in the throes of grief and those seeking to understand and assist them.

2. How should I read "Unruly Grief"?

You can read it traditionally, cover to cover, or pick and choose chapters that resonate with you. Feel free to explore themes that align with your current emotions, as it's not necessary to read it in a linear fashion. The book offers flexibility to cater to your specific needs during your grief journey.

4. Is "Unruly Grief" suitable for all ages?

No. While "Unruly Grief" addresses profound loss and grief in a sensitive and empathetic manner, the themes and content are only suited to mature readers. The book contains emotional and potentially triggering topics related to loss, so it's advisable for readers who are emotionally prepared to engage with these themes.